EMDR therapy is a psychotherapy aimed at alleviating emotional distress caused by traumatic experiences. Research has shown that with EMDR therapy, psychotherapy benefits that used to take years to see can now be experienced in a shorter time. More than thirty positive outcome studies have illustrated the efficacy of EMDR therapy. Remarkably, a significant […]
Month: May 2024
Understanding Complex PTSD: Unraveling the Layers of Trauma
Complex post-traumatic stress disorder (CPTSD) shares close ties with post-traumatic stress disorder (PTSD). However, unlike PTSD, which typically arises from a single traumatic incident, CPTSD often stems from prolonged exposure to trauma spanning months or years. While PTSD is a well-known anxiety disorder triggered by a single traumatic event like a natural disaster or […]
