Upcoming Events
Open House at Our Schaumburg Location!
APR 22, 2023
830 East Higgins Road, Suite 112, Schaumburg, IL 60173
Help us celebrate Spring with our partner, Calandra Center for Health & Wellness, at our shared facility!
You’ll get a chance to tour our clinic and meet integrative health professionals from both centers, as well as practitioners from other local wellness providers.
You’ll even get special offers on CCHW services and classes.
Reserve your tickets here today!
Lunchtime Gentle Group Yoga
MAY 2023
In Person
May 3, 10, 17 and 24
Noon–1 pm
830 East Higgins Road, Suite 112, Schaumburg, IL 60173
Join mind-body specialist Betsy Murphy for a rejuvenating group yoga experience! This gentle class is adaptable and accessible for every body. It includes breathing practices (pranayama), postures (asana), and relaxation & meditation (dharana & savasana).
The cost is $80 for all four classes, and $20 per class for drop-ins.
Introduction to Mindfulness Meditation
MAY 2023
Live on Zoom
May 3, 10, 17 and 24
5:30-6:30 pm
Mind-body specialist Betsy Murphy will teach you techniques for mindfulness meditation and share the ways this practice can benefit your everyday life.
This 4-week series costs $80. Registration is required. Register here to save your spot!